I've found the secret to making the best New Year's resolution ever. Here it is: Do not ever make another New Year's resolution! Lasting change comes from making slow and steady changes in your daily habits. Why, you ask? Because lasting change rarely happens overnight--despite your dramatic proclamations (New Year's resolutions) that we are going to change right now. Rather than New Year's resolutions, I suggest New Year's reflections. Start by giving some thought to your co